By-Far my favorite coupon information site is A Full Cup. This site has forums set up for stores to get store specific information. It also has a large database of printable coupons. Membership is FREE! Check it out using the link below.

http://www.afullcup.com/register/?referrerid=92076

My favorite groups to follow are the CVS and Walgreens forums. There is usually something each week that will be free or very cheap. The people on these forums are excellent at finding out how to combine coupons for each store. I will write later on deals for these and how to use the coupons to your advantage.